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Wrap with Marinated Tofu vegan dinner recipes vegan mexican recipes vegan recipes vegan recipes for kids  Wrap with marinated tofu vegan tofu recipes vegan dinner recipes

Wrap with Marinated Tofu

This is the name of the dish we have chosen for you; Wrap with marinated tofu.

Ingredients

1 piece of tortilla wrap
50 grams of tofu
25 g of cucumber
20 g lamb’s lettuce
1 piece of carrot
1 tablespoon soy sauce
1 tbsp sunflower oil
1 teaspoon vegetable broth
2 pieces of garlic clove (about 3 g)
2 pieces of onion (about 15 g)

Wrap with Marinated Tofu

Preparation

Press garlic with a press or chop it very small with a knife. Add soy sauce, oil and vegetable broth and sprinkle with pepper and salt to taste. Dice the tofu and leave it in the marinade (the longer, the better). Grate the carrot and slice the onion and cucumber.  Fry the tofu in a pan.
Distribute the vegetables on the wrap, then add the tofu and roll together.

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Wrap with Marinated Tofu vegan dinner recipes vegan mexican recipes vegan recipes vegan recipes for kids  Wrap with marinated tofu vegan tofu recipes vegan dinner recipes

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