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Buckwheat salad with dried plum and tomato salads  salads Buckwheat salad with dried plum and tomato buckwheat salad

Buckwheat salad with dried plum and tomato

If you’re looking for an easy and hearty salad, Buckwheat salad with dried plum and tomato is for you.

It’s keeping it full and energizing for a long time.

Ingredients

200 g of buckwheat

200 g of datterino tomatoes

1 fresh spring onion

100 g of prunes

a handful of mint

a handful of limoncin grass

a handful of lemon balm

15 g of lemon juice

5 tablespoons of extra virgin olive oil 

salt

Method

Boil buckwheat for 20 minutes, drain and allow to cool. In a bowl mix the lemon, the oil, the tomatoes cut into 4 parts, the chopped aromatic herbs, the boneless prunes and cut into cubes, and finally add salt. Leave everything to season at room temperature for 15 minutes. After the time, add the buckwheat and put the salad in some pasta rings. Remove the coppapasta and serve.

 

 

Buckwheat salad with dried plum and tomato salads  salads Buckwheat salad with dried plum and tomato buckwheat salad


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